I would thoroughly recommend hypnotherapy treatment with Jodie.
I was sceptical at first, but Jodie reassured me that this was what I needed to start relaxing and quieten the thoughts in my mind, she was correct!
The sessions are conducted in a calm and relaxed manner, yet are still conducted with the same high level of professionalism and integrity you would expect from any other mental health therapy treatments.
I felt refreshed and relaxed after each session and in the long run my lack of sleep has become a thing of the past!