Health & Me Retreats

Whether you’re a regular participant, or looking to join your first ever Health & Wellness Retreat, you’ve come to the right place. The Health And Me Retreat is an engaging and fun weekend, geared towards people of all walks of life. We believe that optimal health equals happiness, and encourage our participants to challenge their bodies and minds while giving them the tools to build a healthy and happy lifestyle.

What’s included:

Three nights stay in beautiful Georgian Mansion with fully catered nutritional meals

‘Four Pillars to Happiness’ seminar, two morning strengths and conditioning training sessions, a cooking masterclass, yoga session and guided meditation session!

And the option of either:

30 minute bespoke nutrition and lifestyle consultation with a 30 minute massage

or

60 minute massage

£595.00

Optional Extras:

Mini Facial, Manicure or Pedicure.

Contact us to get involved at:

Jane@HealthAndMeRetreats.co.uk

Overnight Stay

Buckland House stands impressively in the North Devon countryside, solid and timeless. We offer friendly and relaxed accommodation. Buckland House is both grand and comfortable, a house that feels like home from home.

With period features, games rooms and endless grounds, there’s plenty to explore all weekend! 

Rest and Relax

Relax for the weekend by staying in a beautiful Georgian Mansion in the Devonshire Countryside

All fitness sessions are optional so if you fancy a scenic walk or winding-down in the bath with a glass of wine, then we can accommodate that too! 

Massage and beauty treatments are on offer throughout your stay.

Nutritional Meals

The best way to start to make a change to a healthier lifestyle is to come and try it at Health & Me Retreats! Throughout the weekend we will show you some delicious well-balanced and nutritional meals that you can easily do at home. 

The whole weekend is fully catered by our professional chef with food that’s both delicious and healthy – and yes, you still get dessert!

The cooking masterclass will ensure your meals at home will never be boring again.

Health and Wellbeing

Take part in a bespoke one to one nutritional and lifestyle session with our expert Jodie to equip you with the tools to lead a healthier and happier lifestyle.

We look at every area of your life from nutrition and fitness to sleep and stress.

The tips and knowledge you learn at Health and Me will be easily transferable into day to day life at home. We’ll be clearing up common nutrition and lifestyle misconceptions and equipping you to better manage your every day life.

Fitness

All fitness sessions will be tailored to a full range of abilities. You will have the opportunity to take part in an early morning strength and conditioning session set in the beautiful grounds of Buckland House

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