I started training with Impact & Thrive during lockdown in 2020. Right away, I found Jodie to be a very intuitive and adaptable trainer. I always feel challenged but never overwhelmed, she listens to my goals and desires and tailors my plans in line with them. Jodie also created nutrition plans for me that included foods I actually enjoy and recipes that are easy to prepare.
One of the most valuable things I have learned is how to break down self imposed limitations and achieve goals I previously thought were impossible for me.
